Vegan Cauliflower, Peas and Carrots Stir-Fry

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Vegan Cauliflower, Peas and Carrots Stir-Fry Recipe

The combination of cauliflower, peas, and carrots in this vegan stir-fry recipe adds flavor and nutrients. The sauce is a simple combination of soy sauce, hoisin sauce, and cornstarch that coats the vegetables in a tasty glaze.

Ingredients

• 1 tablespoon minced ginger
• 1 small cauliflower, cut into florets
• Season with salt and pepper to taste
• 1 tablespoon soy sauce
• 2 cloves garlic, minced
• 2 medium carrots, thinly sliced
• 1 teaspoon cornstarch
• 2 tablespoons water
• 1 cup frozen peas
• 1 tablespoon vegetable oil
• 1 tablespoon hoisin sauce

Time Needed

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Instructions

• In a large skillet or wok, heat the oil over high heat.
• Stir in the cauliflower and carrots for 3-4 minutes, or until tender-crisp.
• Stir in the ginger and garlic for another 30 seconds.
• Stir in the frozen peas for another 1-2 minutes, or until heated through.
• Whisk together soy sauce, hoisin sauce, cornstarch, water, salt, and pepper in a small bowl.
• Stir in the sauce for another 1-2 minutes, or until the sauce has thickened and coated the vegetables.
• Serve immediately with rice or noodles.

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