Vegan Falafel and Hummus

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Vegan Falafel and Hummus Recipe

This vegan falafel and hummus recipe is a tasty and nutritious plant-based meal that's ideal for any occasion. Chickpeas, onions, and a spice blend are combined to make the falafel, which is then fried until crispy and golden brown. The creamy hummus is made with tahini, lemon juice, and a hint of paprika and goes perfectly with the flavorful falafel. This recipe is simple to prepare and is sure to please.

Ingredients

• 1 small onion, roughly chopped
• 2 tbsp lemon juice
• 1 teaspoon cumin (ground)
• 1/2 tsp baking powder
• 1/4 tsp paprika
• 1 can chickpeas (drained)
• 2 tbsp tahini
• 2 cloves garlic, minced
• 1 tsp ground coriander
• 1/4 cup water
• 1/2 tsp salt
• 1/4 cup fresh parsley leaves
• 3 tbsp all-purpose flour
• 1/4 teaspoon cayenne pepper
• 1/4 cup fresh cilantro leaves
• 3 tbsp olive oil

Time Needed

• Prep Time: 20 minutes
• Cook Time: 10 minutes
• Total Time: 30 minutes

Instructions

• In a food processor, combine the chickpeas, onion, parsley, cilantro, cumin, coriander, baking powder, cayenne pepper, salt, and garlic.
• Pulse the mixture until it is coarse and mealy, but not puree-like.
• Pour the mixture into a mixing bowl and stir in the flour.
• Form the mixture into 12-14 balls and slightly flatten them.
• In a large skillet over medium-high heat, heat the olive oil.
• Cook the falafel in the skillet for 3-4 minutes per side, or until browned and crispy.
• Meanwhile, make the hummus by whisking together the tahini, lemon juice, water, and paprika in a small bowl.
• Serve the falafel alongside the hummus.

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