Vegan Mediterranean Lasagna

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Vegan Mediterranean Lasagna Recipe

This Vegan Mediterranean Lasagna is a delicious and nutritious take on a traditional Italian dish. It's a great weeknight meal that's high in protein and vegetables that the whole family will enjoy.

Ingredients

• 1/2 cup chopped fresh parsley
• Season with salt and pepper to taste
• 3 cups marinara sauce
• 1/4 cup nutritional yeast
• 1/2 cup chopped fresh basil
• 1 pound cashew ricotta (recipe below)
• 1 can chickpeas, drained and rinsed
• 1 package lasagna noodles
• 1 cup chopped kalamata olives
• 1 cup chopped sun-dried tomatoes
• 1 cup chopped spinach

Time Needed

• Prep Time: 30 minutes
• Cook Time: 45 minutes
• Total Time: 1 hour, 15 minutes

Instructions

• Preheat the oven to 375°F.
• Cook the lasagna noodles according to the package directions.
• Combine chickpeas, spinach, sun-dried tomatoes, olives, parsley, basil, nutritional yeast, salt, and pepper in a large mixing bowl.
• Cover the bottom of a 9x13 inch baking dish with marinara sauce.
• Layer cooked noodles over the sauce, then the chickpea mixture, and finally the cashew ricotta.
• Layer until all ingredients are used up, finishing with a layer of sauce on top.
• Bake for 30 minutes, covered with foil.
• Remove the foil and continue baking for another 10-15 minutes, or until the lasagna is heated through and the cheese is melted and bubbly.
• Allow for a few minutes of cooling before serving.

Vegan Accessories

Plant-Based Vegan Ravioli

The Plant-Based Cookbook

7-Grain Vegan Tortilla Wraps

The Friendly Vegan Cookbook

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