Vegan Chickpea and Mushroom Salad with Dates
Posted by Ava Bryan
Dijon Mustard, Medjool Dates, Salt And Pepper, Red Onion, Olive Oil, Mint, Chickpeas, Mushrooms, Red Wine Vinegar, Parsley
This Plant Based Mix is Perfect for Vegans, Made with All-Natural Ingredients and Without Any Animal Products
This Plant Based Mix is Perfect for Vegans, Made with All-Natural Ingredients and Without Any Animal Products
Vegan Chickpea and Mushroom Salad with Dates Recipe
This flavorful and healthy vegan chickpea and mushroom salad with dates is ideal for a light lunch or dinner. The dates' sweetness complements the earthy mushrooms and tangy dressing perfectly. It's also simple to prepare and can be done ahead of time.
Ingredients
- 1 tablespoon dijon mustard
- 4 medjool dates, pitted and chopped
- Season with salt and pepper to taste
- 1/4 cup chopped red onion
- 1/4 cup olive oil
- 1/4 cup chopped fresh mint
- 1 can chickpeas, drained and rinsed
- sliced mushrooms, 8 oz
- 3 tbsp red wine vinegar
- 1/4 cup chopped fresh parsley
Time Needed
- Prep Time: 10 minutes
- Total Time: 10 minutes
Instructions
- Combine chickpeas, mushrooms, dates, parsley, mint, and red onion in a large mixing bowl.
- To make the dressing, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper in a small bowl.
- Toss the salad with the dressing to coat it well.
- Allow at least 30 minutes before serving to chill.
Vegan Accessories
Hellmann's Vegan Dressing Cream Spread Alternative To Mayo
Vegg - Vegan Egg Yolk Substitute
The Essential Book Of Vegan Bakes
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